Paul Ghering 51:04 row
12,520m
Meters
51:04.4
Time
2:02.3
Pace
809
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
January 25, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.4 | 12,520m | 2:02.3 | 191 | 957 | 25 | 137 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 126 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 135 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 134 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 135 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 140 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 141 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 140 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 142 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 143 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 142 |
| 51:04.4 | 252m | 2:07.7 | 168 | 877 | 23 | 138 |