Paul Ghering 50:20 row
12,612m
Meters
50:20.2
Time
1:59.7
Pace
836
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
January 27, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.2 | 12,612m | 1:59.7 | 204 | 1001 | 25 | 150 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 135 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 142 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 150 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 149 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 148 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 149 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 151 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 156 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 161 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 166 |
| 50:20.2 | 74m | 2:16.4 | 138 | 773 | 22 | 149 |