Paul Ghering 50:41 row

12,527

Meters

50:41.9

Time

2:01.4

Pace

817

Calories

142

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate25
Drag Factor207

January 28, 2022 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:41.9 12,527 2:01.4 196 973 25 142
5:00.0 1,214 2:03.5 186 938 25 127
10:00.0 1,226 2:02.3 191 957 25 139
15:00.0 1,233 2:01.6 194 969 25 141
20:00.0 1,235 2:01.4 195 972 25 138
25:00.0 1,241 2:00.8 198 982 25 142
30:00.0 1,240 2:00.9 198 980 25 145
35:00.0 1,239 2:01.0 197 978 25 146
40:00.0 1,243 2:00.6 199 985 26 147
45:00.0 1,245 2:00.4 200 988 25 148
50:00.0 1,245 2:00.4 200 988 26 147
50:41.9 166 2:06.2 174 899 23 145