Paul Ghering 50:41 row
12,527m
Meters
50:41.9
Time
2:01.4
Pace
817
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
January 28, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.9 | 12,527m | 2:01.4 | 196 | 973 | 25 | 142 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 127 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 139 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 141 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 138 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 142 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 145 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 146 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 147 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 148 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 147 |
| 50:41.9 | 166m | 2:06.2 | 174 | 899 | 23 | 145 |