Paul Ghering 32:51 row
8,042m
Meters
32:51.9
Time
2:02.6
Pace
520
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
January 29, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.9 | 8,042m | 2:02.6 | 190 | 953 | 24 | 134 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 130 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 139 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 138 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 110 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 139 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 141 |
| 32:51.9 | 688m | 2:04.9 | 180 | 917 | 24 | 141 |