Paul Ghering 32:51 row
8,042
Meters
32:51.9
Time
2:02.6
Pace
520
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
January 29, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:51.9 | 8,042 | 2:02.6 | 190 | 949 | 520 | 24 | 134 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 130 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 | 139 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 | 138 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | 110 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 | 139 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 141 |
| 32:51.9 | 688 | 2:04.9 | 180 | 921 | 44 | 24 | 141 |