Paul Ghering 1:20:49 row
20,021m
Meters
1:20:49.1
Time
2:01.1
Pace
1311
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
January 31, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:49.1 | 20,021m | 2:01.1 | 197 | 978 | 25 | 140 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 25 | 131 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 25 | 138 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 25 | 142 |
| 40:00.0 | 2,454m | 2:02.2 | 192 | 959 | 25 | 130 |
| 50:00.0 | 2,487m | 2:00.6 | 199 | 986 | 26 | 142 |
| 1:00:00.0 | 2,469m | 2:01.5 | 195 | 971 | 25 | 145 |
| 1:10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 25 | 147 |
| 1:20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 25 | 148 |
| 1:20:49.1 | 179m | 2:17.1 | 136 | 766 | 23 | 144 |