Paul Ghering 1:00:56 row

15,115

Meters

1:00:56.7

Time

2:00.9

Pace

990

Calories

141

Heart Rate

Average Watts198
Calories Per Hour974
Stroke Rate25
Drag Factor200

February 01, 2022 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:56.7 15,115 2:00.9 198 974 990 25 141
5:00.0 1,190 2:06.0 175 888 74 24 125
10:00.0 1,217 2:03.2 187 936 78 25 132
15:00.0 1,235 2:01.4 195 972 81 25 137
20:00.0 1,244 2:00.5 200 984 82 25 138
25:00.0 1,248 2:00.1 202 984 82 26 142
30:00.0 1,247 2:00.2 201 984 82 26 145
35:00.0 1,245 2:00.4 200 984 82 26 144
40:00.0 1,253 1:59.7 204 996 83 26 148
45:00.0 1,248 2:00.1 202 984 82 26 150
50:00.0 1,246 2:00.3 201 984 82 26 152
55:00.0 1,251 1:59.9 203 996 83 26 151
1:00:00.0 1,260 1:59.0 207 1008 84 26 156
1:00:56.7 230 2:03.2 187 952 15 24 118