Paul Ghering 1:00:56 row
15,115m
Meters
1:00:56.7
Time
2:00.9
Pace
990
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 01, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.7 | 15,115m | 2:00.9 | 198 | 980 | 25 | 141 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 125 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 132 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 137 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 138 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 142 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 145 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 144 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 148 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 150 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 152 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 151 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 156 |
| 1:00:56.7 | 230m | 2:03.2 | 187 | 943 | 24 | 118 |