Paul Ghering 49:24 row
12,103m
Meters
49:24.7
Time
2:02.4
Pace
781
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
February 02, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.7 | 12,103m | 2:02.4 | 190 | 955 | 25 | 135 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 125 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 133 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 131 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 136 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 134 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 142 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 140 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 143 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 144 |
| 49:24.7 | 1,044m | 2:06.7 | 172 | 891 | 25 | 124 |