Paul Ghering 1:01:56 row
15,103m
Meters
1:01:56.8
Time
2:03.0
Pace
971
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
February 03, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.8 | 15,103m | 2:03.0 | 188 | 946 | 25 | 129 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 119 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 122 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 124 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 130 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 130 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 134 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 137 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 131 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 134 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 131 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 132 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 130 |
| 1:01:56.8 | 455m | 2:08.3 | 166 | 869 | 24 | 125 |