Paul Ghering 50:16 row
12,707m
Meters
50:16.0
Time
1:58.6
Pace
849
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Drag Factor | 199 |
February 04, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.0 | 12,707m | 1:58.6 | 209 | 1020 | 26 | 145 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 128 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 133 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 137 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 139 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 144 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 143 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 147 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 151 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 152 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 162 |
| 50:16.0 | 58m | 2:17.9 | 133 | 759 | 19 | 162 |