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Paul Ghering 56:55 row

14,036

Meters

56:55.6

Time

2:01.6

Pace

912

Calories

139

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate25
Drag Factor196

February 06, 2022 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:55.6 14,036 2:01.6 194 968 912 25 139
5:00.0 1,211 2:03.8 184 933 77 25 128
10:00.0 1,233 2:01.6 194 969 80 26 130
15:00.0 1,243 2:00.6 199 985 82 26 135
20:00.0 1,237 2:01.2 196 975 81 25 142
25:00.0 1,255 1:59.5 205 1005 83 26 139
30:00.0 1,249 2:00.0 202 995 82 26 144
35:00.0 1,242 2:00.7 199 983 81 25 144
40:00.0 1,163 2:08.9 163 861 71 24 139
45:00.0 1,242 2:00.7 199 983 81 26 142
50:00.0 1,243 2:00.6 199 985 82 26 141
55:00.0 1,248 2:00.1 202 993 82 26 145
56:55.6 469 2:03.2 187 943 30 25 150