Paul Ghering 50:13 row
12,602m
Meters
50:13.7
Time
1:59.5
Pace
837
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 07, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.7 | 12,602m | 1:59.5 | 205 | 1004 | 25 | 149 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 138 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 140 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 144 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 147 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 147 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 149 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 152 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 148 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 159 |
| 50:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 27 | 172 |
| 50:13.7 | 39m | 2:55.6 | 65 | 522 | 22 | 151 |