Paul Ghering 1:00:47 row
15,108m
Meters
1:00:47.6
Time
2:00.7
Pace
992
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
February 08, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.6 | 15,108m | 2:00.7 | 199 | 984 | 25 | 142 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 128 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 134 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 135 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 140 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 140 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 145 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 142 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 143 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 144 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 145 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 148 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 155 |
| 1:00:47.6 | 182m | 2:10.7 | 157 | 838 | 24 | 150 |