Paul Ghering 50:59 row
13,103m
Meters
50:59.1
Time
1:56.7
Pace
894
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
February 09, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.1 | 13,103m | 1:56.7 | 220 | 1057 | 26 | 152 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 125 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 132 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 143 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 146 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 146 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 154 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 159 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 165 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 167 |
| 50:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 27 | 172 |
| 50:59.1 | 243m | 2:01.6 | 195 | 969 | 25 | 165 |