Paul Ghering 50:39 row
12,514m
Meters
50:39.8
Time
2:01.4
Pace
816
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 10, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.8 | 12,514m | 2:01.4 | 195 | 972 | 25 | 141 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 131 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 133 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 138 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 140 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 139 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 145 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 145 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 143 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 145 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 147 |
| 50:39.8 | 160m | 2:04.3 | 182 | 926 | 23 | 145 |