Paul Ghering 32:34 row
8,012m
Meters
32:34.3
Time
2:01.9
Pace
520
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
February 11, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.3 | 8,012m | 2:01.9 | 193 | 963 | 25 | 135 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 126 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 134 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 137 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 141 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 144 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 146 |
| 32:34.3 | 635m | 2:01.4 | 195 | 971 | 25 | 119 |