Paul Ghering 12:59 row
3,150m
Meters
12:59.4
Time
2:03.7
Pace
201
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
February 14, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,150m | 2:03.7 | 185 | 936 | 25 | 128 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 123 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 132 |
| 12:59.4 | 728m | 2:03.2 | 187 | 943 | 25 | 131 |