Paul Ghering 32:29 row
8,009m
Meters
32:29.8
Time
2:01.7
Pace
520
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
February 14, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.8 | 8,009m | 2:01.7 | 194 | 967 | 25 | 135 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 126 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 131 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 134 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 135 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 137 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 142 |
| 32:29.8 | 620m | 2:00.8 | 199 | 983 | 25 | 144 |