Paul Ghering 51:47 row
13,115m
Meters
51:47.9
Time
1:58.4
Pace
880
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
February 15, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.9 | 13,115m | 1:58.4 | 210 | 1024 | 25 | 145 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 106 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 129 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 135 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 140 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 141 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 147 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 148 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 158 |
| 45:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 161 |
| 50:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 168 |
| 51:47.9 | 444m | 2:01.5 | 195 | 971 | 25 | 164 |