Paul Ghering 51:47 row
13,115
Meters
51:47.9
Time
1:58.4
Pace
880
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
February 15, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:47.9 | 13,115 | 1:58.4 | 210 | 1024 | 880 | 25 | 145 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 | 106 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 25 | 129 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 135 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 | 140 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 141 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 | 147 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 | 148 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 26 | 158 |
| 45:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 26 | 161 |
| 50:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 27 | 168 |
| 51:47.9 | 444 | 2:01.5 | 195 | 971 | 30 | 25 | 164 |