Paul Ghering 51:53 row
13,104m
Meters
51:53.5
Time
1:58.7
Pace
876
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
February 16, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.5 | 13,104m | 1:58.7 | 209 | 1018 | 26 | 143 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 122 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 126 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 134 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 134 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 140 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 146 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 147 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 152 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 152 |
| 50:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 160 |
| 51:53.5 | 480m | 1:58.2 | 212 | 1028 | 26 | 160 |