Paul Ghering 1:00:16 row
15,204
Meters
1:00:16.0
Time
1:58.9
Pace
1015
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
February 17, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:16.0 | 15,204 | 1:58.9 | 208 | 1010 | 1015 | 25 | 142 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 121 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 | 128 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 | 131 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 | 134 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 | 138 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 | 142 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 | 142 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 | 143 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 | 145 |
| 50:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 147 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 | 156 |
| 1:00:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 27 | 164 |
| 1:00:16.0 | 58 | 2:17.9 | 133 | 675 | 3 | 19 | 162 |