Paul Ghering 50:55 row
12,613m
Meters
50:55.8
Time
2:01.1
Pace
826
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
February 19, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.8 | 12,613m | 2:01.1 | 197 | 977 | 25 | 137 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 121 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 131 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 135 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 135 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 137 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 142 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 141 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 140 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 142 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 143 |
| 50:55.8 | 224m | 2:04.5 | 181 | 923 | 24 | 142 |