Paul Ghering 51:36 row
13,104m
Meters
51:36.0
Time
1:58.1
Pace
881
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 20, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.0 | 13,104m | 1:58.1 | 212 | 1030 | 25 | 148 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 123 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 135 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 142 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 146 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 149 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 152 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 153 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 159 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 155 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 | 164 |
| 51:36.0 | 397m | 2:00.9 | 198 | 981 | 26 | 157 |