Paul Ghering 1:05:07 row
16,407m
Meters
1:05:07.1
Time
1:59.0
Pace
1092
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 22, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.1 | 16,407m | 1:59.0 | 207 | 1013 | 25 | 142 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 26 | 129 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 26 | 138 |
| 30:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 26 | 144 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 26 | 143 |
| 50:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 | 145 |
| 1:00:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 | 148 |
| 1:05:07.1 | 1,302m | 1:57.9 | 213 | 1034 | 21 | 150 |