Paul Ghering 52:17 row
13,014m
Meters
52:17.5
Time
2:00.5
Pace
855
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 24, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.5 | 13,014m | 2:00.5 | 200 | 987 | 25 | 142 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 125 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 132 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 136 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 143 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 144 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 147 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 146 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 150 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 148 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 149 |
| 52:17.5 | 565m | 2:01.6 | 194 | 968 | 25 | 149 |