Paul Ghering 50:19 row
12,515m
Meters
50:19.8
Time
2:00.6
Pace
822
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
March 07, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.8 | 12,515m | 2:00.6 | 199 | 985 | 25 | 136 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 122 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 129 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 135 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 137 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 137 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 138 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 141 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 139 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 138 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 143 |
| 50:19.8 | 68m | 2:25.5 | 113 | 690 | 19 | 142 |