Paul Ghering 50:52 row
13,026m
Meters
50:52.9
Time
1:57.1
Pace
885
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
March 09, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.9 | 13,026m | 1:57.1 | 217 | 1048 | 25 | 148 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 129 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 133 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 139 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 145 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 145 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 149 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 151 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 159 |
| 45:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 160 |
| 50:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 166 |
| 50:52.9 | 210m | 2:05.9 | 175 | 902 | 25 | 159 |