Paul Ghering 42:14 row
10,512m
Meters
42:14.6
Time
2:00.5
Pace
691
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
March 10, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.6 | 10,512m | 2:00.5 | 200 | 987 | 25 | 140 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 119 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 138 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 143 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 141 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 141 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 145 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 145 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 145 |
| 42:14.6 | 545m | 2:03.4 | 186 | 939 | 25 | 143 |