Paul Ghering 52:07 row
13,103m
Meters
52:07.2
Time
1:59.3
Pace
870
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
March 12, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.2 | 13,103m | 1:59.3 | 206 | 1008 | 25 | 139 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 129 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 131 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 135 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 135 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 139 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 139 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 144 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 146 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 147 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 151 |
| 52:07.2 | 523m | 2:01.6 | 195 | 969 | 25 | 140 |