Paul Ghering 1:05:20 row
16,208m
Meters
1:05:20.6
Time
2:00.9
Pace
1062
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
March 13, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.6 | 16,208m | 2:00.9 | 198 | 980 | 24 | 130 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 24 | 117 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 25 | 132 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 25 | 133 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 25 | 132 |
| 50:00.0 | 2,489m | 2:00.5 | 200 | 987 | 25 | 133 |
| 1:00:00.0 | 2,489m | 2:00.5 | 200 | 987 | 25 | 135 |
| 1:05:20.6 | 1,310m | 2:02.3 | 191 | 957 | 22 | 128 |