Paul Ghering 35:04 row
8,515m
Meters
35:04.7
Time
2:03.5
Pace
544
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
March 14, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.7 | 8,515m | 2:03.5 | 185 | 938 | 25 | 126 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 119 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 122 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 124 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 129 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 131 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 134 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 128 |
| 35:04.7 | 12m | 3:15.8 | 47 | 460 | 16 | 123 |