Paul Ghering 35:04 row
8,515
Meters
35:04.7
Time
2:03.5
Pace
544
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
March 14, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.7 | 8,515 | 2:03.5 | 185 | 938 | 544 | 25 | 126 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 119 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 | 122 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 | 124 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 129 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 | 131 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 | 134 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 | 128 |
| 35:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 16 | 123 |