Paul Ghering 25:05 row
6,102m
Meters
25:05.6
Time
2:03.3
Pace
392
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
March 15, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 6,102m | 2:03.3 | 186 | 941 | 25 | 124 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 126 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 131 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 131 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 133 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 114 |
| 25:05.6 | 9m | 5:11.1 | 12 | 340 | 112 |