Paul Ghering 17:39 row
4,378m
Meters
17:39.3
Time
2:00.9
Pace
288
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
March 15, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.3 | 4,378m | 2:00.9 | 198 | 980 | 25 | 132 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 122 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 133 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 135 |
| 17:39.3 | 663m | 2:00.1 | 202 | 994 | 25 | 139 |