Paul Ghering 41:08 row
10,268m
Meters
41:08.7
Time
2:00.2
Pace
677
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
March 16, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.7 | 10,268m | 2:00.2 | 201 | 993 | 25 | 135 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 123 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 125 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 136 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 134 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 138 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 139 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 142 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 143 |
| 41:08.7 | 281m | 2:02.2 | 192 | 959 | 24 | 140 |