Paul Ghering 32:00 row
8,206m
Meters
32:00.3
Time
1:57.0
Pace
559
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
March 16, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.3 | 8,206m | 1:57.0 | 218 | 1051 | 26 | 142 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 125 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 138 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 142 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 145 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 153 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 | 161 |
| 32:00.3 | 509m | 1:58.1 | 212 | 1029 | 26 | 132 |