Paul Ghering 35:56 row
9,020m
Meters
35:56.4
Time
1:59.5
Pace
600
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
March 17, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.4 | 9,020m | 1:59.5 | 205 | 1005 | 25 | 140 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 133 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 134 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 139 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 139 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 141 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 145 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 146 |
| 35:56.4 | 228m | 2:03.6 | 185 | 936 | 23 | 148 |