Paul Ghering 51:34 row
12,611m
Meters
51:34.8
Time
2:02.7
Pace
812
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
March 19, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.8 | 12,611m | 2:02.7 | 189 | 952 | 24 | 131 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 125 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 130 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 136 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 130 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 133 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 133 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 135 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 130 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 133 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 134 |
| 51:34.8 | 374m | 2:06.7 | 172 | 891 | 23 | 128 |