Paul Ghering 51:07 row
13,024m
Meters
51:07.7
Time
1:57.7
Pace
879
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
March 21, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.7 | 13,024m | 1:57.7 | 214 | 1037 | 25 | 148 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 138 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 141 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 145 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 146 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 145 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 149 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 149 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 152 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 156 |
| 50:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 160 |
| 51:07.7 | 272m | 2:04.4 | 182 | 924 | 24 | 156 |