Paul Ghering 51:32 row
12,605m
Meters
51:32.0
Time
2:02.6
Pace
814
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
March 25, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.0 | 12,605m | 2:02.6 | 190 | 952 | 24 | 129 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 117 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 119 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 128 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 131 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 131 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 132 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 134 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 129 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 133 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 134 |
| 51:32.0 | 361m | 2:07.4 | 169 | 882 | 23 | 131 |