Paul Ghering 50:20 row
12,620m
Meters
50:20.9
Time
1:59.6
Pace
835
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
March 26, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.9 | 12,620m | 1:59.6 | 204 | 1002 | 25 | 135 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 117 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 121 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 129 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 130 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 135 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 138 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 141 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 143 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 145 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 146 |
| 50:20.9 | 77m | 2:15.7 | 140 | 781 | 20 | 143 |