Paul Ghering 50:20 row
12,620
Meters
50:20.9
Time
1:59.6
Pace
835
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
March 26, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.9 | 12,620 | 1:59.6 | 204 | 1002 | 835 | 25 | 135 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 | 117 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 | 121 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 | 129 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 | 130 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 | 135 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 | 138 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 | 141 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 | 143 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 | 145 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 25 | 146 |
| 50:20.9 | 77 | 2:15.7 | 140 | 781 | 4 | 20 | 143 |