Paul Ghering 51:00 row
12,520m
Meters
51:00.3
Time
2:02.2
Pace
812
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
March 28, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.3 | 12,520m | 2:02.2 | 192 | 959 | 24 | 128 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 117 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 125 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 131 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 130 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 131 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 134 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 130 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 131 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 130 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 131 |
| 51:00.3 | 233m | 2:09.3 | 162 | 855 | 24 | 126 |