Paul Ghering 50:07 row
12,614m
Meters
50:07.3
Time
1:59.2
Pace
841
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Drag Factor | 189 |
April 01, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.3 | 12,614m | 1:59.2 | 207 | 1011 | 25 | 146 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 128 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 139 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 144 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 144 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 145 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 150 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 150 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 153 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 156 |
| 50:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 153 |
| 50:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 153 |