Paul Ghering 50:08 row
12,623m
Meters
50:08.0
Time
1:59.1
Pace
841
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Drag Factor | 188 |
April 02, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.0 | 12,623m | 1:59.1 | 207 | 1012 | 25 | 149 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 141 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 142 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 145 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 153 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 150 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 149 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 147 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 148 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 152 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 159 |
| 50:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 159 |