Paul Ghering 50:09 row
12,733m
Meters
50:09.4
Time
1:58.1
Pace
856
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
April 08, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.4 | 12,733m | 1:58.1 | 212 | 1029 | 25 | 152 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 115 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 139 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 147 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 156 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 154 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 152 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 152 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 161 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 163 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | 170 |
| 50:09.4 | 30m | 2:36.6 | 91 | 613 | 19 | 171 |