Paul Ghering 50:09 row
12,733
Meters
50:09.4
Time
1:58.1
Pace
856
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
April 08, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:09.4 | 12,733 | 1:58.1 | 212 | 1023 | 856 | 25 | 152 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 | 115 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 | 139 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 147 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 | 156 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 | 154 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 | 152 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 152 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 | 161 |
| 45:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 26 | 163 |
| 50:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 26 | 170 |
| 50:09.4 | 30 | 2:36.6 | 91 | 382 | 1 | 19 | 171 |