Paul Ghering 50:41 row
12,706m
Meters
50:41.0
Time
1:59.6
Pace
842
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
April 10, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.0 | 12,706m | 1:59.6 | 204 | 1002 | 25 | 143 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 102 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 142 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 140 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 144 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 143 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 141 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 144 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 148 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 156 |
| 50:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 156 |
| 50:41.0 | 163m | 2:05.7 | 176 | 905 | 23 | 158 |