Paul Ghering 51:55 row
13,030m
Meters
51:55.3
Time
1:59.5
Pace
866
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
April 11, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.3 | 13,030m | 1:59.5 | 205 | 1005 | 25 | 143 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 130 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 128 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 135 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 141 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 139 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 143 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 144 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 145 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 158 |
| 50:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | 169 |
| 51:55.3 | 466m | 2:03.7 | 185 | 936 | 24 | 148 |