Paul Ghering 50:49 row
13,038m
Meters
50:49.8
Time
1:56.9
Pace
887
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
April 12, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.8 | 13,038m | 1:56.9 | 219 | 1052 | 25 | 161 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 135 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 148 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 158 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 158 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 160 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 163 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 163 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 168 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 171 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 174 |
| 50:49.8 | 203m | 2:02.6 | 190 | 952 | 25 | 175 |