Paul Ghering 52:08 row
13,116m
Meters
52:08.3
Time
1:59.2
Pace
872
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
April 14, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.3 | 13,116m | 1:59.2 | 206 | 1010 | 24 | 151 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 138 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 141 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 146 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 145 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 154 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 150 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 156 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 158 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 161 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 164 |
| 52:08.3 | 528m | 2:01.4 | 195 | 971 | 24 | 158 |