Paul Ghering 52:59 row
13,114m
Meters
52:59.3
Time
2:01.2
Pace
857
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
April 15, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.3 | 13,114m | 2:01.2 | 197 | 976 | 24 | 138 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 78 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 140 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 146 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 141 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 139 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 146 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 147 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 143 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 145 |
| 50:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 147 |
| 52:59.3 | 732m | 2:02.4 | 191 | 955 | 24 | 148 |