Paul Ghering 1:00:47 row
15,028m
Meters
1:00:47.0
Time
2:01.3
Pace
980
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
April 16, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.0 | 15,028m | 2:01.3 | 196 | 974 | 24 | 142 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 128 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 137 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 135 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 140 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 141 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 143 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 145 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 146 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 147 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 147 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 149 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 147 |
| 1:00:47.0 | 183m | 2:08.4 | 165 | 868 | 23 | 145 |