Paul Ghering 51:02 row
12,615m
Meters
51:02.8
Time
2:01.3
Pace
823
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
April 17, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.8 | 12,615m | 2:01.3 | 196 | 973 | 25 | 138 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 128 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 134 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 136 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 135 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 141 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 142 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 141 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 138 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 139 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 148 |
| 51:02.8 | 254m | 2:03.6 | 185 | 937 | 23 | 144 |